Academy University Hill

Wellness

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cademy University Hill offers integrated Wellness Programs + Activities. We provide variety for those who want to try something different, while ensuring that our residents who take comfort in familiarity can enjoy the experiences they enjoy the most as often as they wish. Between the pool, exercise classes , various hikes –  our residents have the opportunity to explore various paths to wellness… and stay strong and healthy in the process.

Our fitness room is state-of-the-art and features Italian-made “Technogym Easy Line” cardio and strength training equipment, which is designed especially for elders.

PERSONAL TRAINING

At Academy University Hill we offer Personal Training in addition to our Wellness Program Group classes.  A personal trainer provides benefits that you may not find when working out on your own: motivation, individualized program, workout efficiency & safety, and help reaching and maintaining a healthy weight.

If you are new to exercise, our trainer will introduce you to a simple, effective routine and build efficiently so before you know it, you’ll have the confidence and knowledge to decide what is right for you.

POOL & JACUZZI

Academy University Hill uses the Clear Comfort’s low-chemical pool and hot tub system to reduce your exposure to toxic chemicals. The Clear Comfort system helps to:

  • Eliminate eye and skin irritation
  • Lessen risk of allergies and asthma
  • Reduce toxic chemical exposure

Water-based exercise can improve both physical and mental health functioning and help with symptoms related to rheumatoid arthritis.

OUTDOOR ACTIVITIES

Spending time outdoors just makes sense. At Academy University Hill our unique location gives us ample opportunities to walk and hike in incredible surroundings. In addition to the Vitamin D exposure being outside can improve and promote overall wellness and stress reduction.

SPA TREATMENTS

All Academy University Hill’s Spa Services are offered by professionally certified and state licensed providers. Treat yourself or a family member. Gift certificates are available for purchase and services can be direct billed to your resident account.

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