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Classes are based on the triangle of physical health: flexibility, cardiovascular conditioning, and strength training. We also offer Feldendrais, Yoga and TaiChi.

Saltwater Pool

Our saltwater lap pool offers you the opportunity for swimming laps, walking or swimming against its optional current or to participate in our water aerobics classes. Family members are welcome to use the pool!

Personal Training + TechnoGym

Our fitness room features Italian-made “Technogym Easy Line” cardio and strength training equipment, which is designed especially for elders. Our personal trainer will work with you to establish a fitness training regime tailored to your individual goals and needs.

Spa Treatments

Relax in our saltwater jacuzzi or enjoy one of the offered body therapies, including massages, manicures and pedicures and acupuncture.